Schedule

Group classes

  • Mondays 6 PM – Flow & Yin
  • Saturdays 9 AM – Flow & Breathe
  • $20 in person | book at least 12 hours before class

Monthly workshops

  • Price varies per workshop
  • Beginners and experienced yogis alike can attend to learn more about each month’s topic
  • Downloadable workshop packet included

One-on-one guidance

  • Private sessions are held in-person at Vital Origins Integrative Health
  • $75 – 30 minutes | $125 – 60 minutes
  • Tuesday, Wednesday, Friday 5 – 7 PM
  • Saturday 10:30 AM – 6 PM
  • Sundays (on workshop weeks) 12 – 3 PM
  • Virtual sessions also available for a reduced price
  • Feel free to email to inquire about private sessions, especially if you are new to yoga!
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