Schedule

Group classes

  • Mondays 6 PM – Flow & Yin
  • Saturdays 9 AM – Flow & Breathe
  • $20 in person | book at least 12 hours before class

Monthly workshops

  • Price varies per workshop
  • Beginners and experienced yogis alike can attend to learn more about each month’s topic
  • Downloadable workshop packet included

One-on-one guidance

A private session allows us to align with your values and integrate yoga into your life. We can focus on alignment and modifications, different yoga asana styles, philosophy and taking yoga off the mat, meditation, breathwork, goal setting, and so much more.

  • Sessions are held in-person at Vital Origins Integrative Health or in your home.
  • $60 – 30 minutes | $90 – 60 minutes
  • Virtual sessions are available for a reduced price
  • Feel free to email me to inquire about private sessions, especially if you are new to yoga!
  • Get $30 off your first 60 minute 1:1 with code FIRST60
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